Insights

27 November 2022

Surviving the festive season after bariatric surgery

31 October 2022

All about dumping syndrome

25 July 2022

Is weight loss surgery the easy way out?

21 June 2022

Eating healthy on a budget

3 June 2022

Am I ready for weight loss surgery?

25 May 2022

High protein snack ideas after bariatric surgery

15 April 2022

No bake protein balls

27 March 2022

Power smoothies after bariatric surgery

7 March 2022

Eating out after weight loss surgery

19 February 2022

Protein after bariatric surgery

19 January 2022

What to expect after bariatric surgery

3 January 2022

Flavoured water to help increase your fluid intake