Our Exercise Physiologists will help you achieve weight loss, good health and fitness, all the way through your weight loss journey. They are determined to boost self-belief through movement, watching confidence and happiness evolve. They will help you implement exercise and physical activity as a lifestyle, making it feel less like a chore, all while working with any physical restrictions you may have. Getting yourself strong and fit before surgery also helps to reduces surgical risk and complications and improves your recovery time. Maintaining physical activity after surgery will help you achieve your long-term weight loss goals.